HYROX løpsanalyse: Arne Maltzan & Michael Gross - Hamburg 01:10:02 | HyCoach

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HYROX løpsanalyse: Arne Maltzan & Michael Gross

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:10:02
Rangering: #214
AG-rangering: #31
Kategori: DOUBLES · OPEN

Arne Maltzan

Michael Gross

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:17 (55%)

Stations25:25 (36%)

Roxzone6:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+7.2%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	3:55	334
Running 2	4:25	-
Sled Push	1:33	443
Running 3	4:51	-
Sled Pull	2:54	403
Running 4	4:43	-
Burpee Broad Jump	3:16	346
Running 5	4:53	-
Rowing	4:11	185
Running 6	4:45	-
Farmers Carry	1:30	297
Running 7	4:44	-
Sandbag Lunges	4:03	534
Running 8	5:13	-
Wall Balls	4:03	294
Running Total	38:17	179
Roxzone Total	6:23	174