HYROX løpsanalyse: Daniel Ruthmann & Lennart Heydasch - Hamburg 01:15:48 | HyCoach

HYROX løpsanalyse: Daniel Ruthmann & Lennart Heydasch

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:15:48
Rangering: #374
AG-rangering: #189
Kategori: DOUBLES · OPEN

Daniel Ruthmann

Lennart Heydasch

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:00 (57%)

Stations25:35 (34%)

Roxzone7:16 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+10.0%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:06	519
Running 2	4:59	-
Sled Push	1:16	126
Running 3	5:12	-
Sled Pull	2:45	308
Running 4	5:17	-
Burpee Broad Jump	3:24	399
Running 5	5:22	-
Rowing	4:16	263
Running 6	5:19	-
Farmers Carry	1:43	512
Running 7	5:29	-
Sandbag Lunges	3:50	469
Running 8	6:11	-
Wall Balls	4:15	402
Running Total	43:00	381
Roxzone Total	7:16	358