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HYROX løpsanalyse: David Sharp & Luke Lanigan - Hamburg 01:18:09 | HyCoach
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HYROX løpsanalyse: David Sharp & Luke Lanigan
HYROX Hamburg — 2. november 2024
Hamburg, Germany · DOUBLES · OPEN · GBR
·
Totaltid
01:18:09
Rangering
#430
AG-rangering
#128
Kategori
DOUBLES · OPEN
DS
David Sharp
LL
Luke Lanigan
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:03 (52%)
Stations
29:19 (37%)
Roxzone
7:51 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+1.0%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:08
553
Running 2
4:53
-
Sled Push
1:26
316
Running 3
5:20
-
Sled Pull
4:05
667
Running 4
5:23
-
Burpee Broad Jump
3:36
449
Running 5
5:22
-
Rowing
4:41
578
Running 6
5:15
-
Farmers Carry
1:48
565
Running 7
4:56
-
Sandbag Lunges
3:32
370
Running 8
5:15
-
Wall Balls
6:03
678
Running Total
41:03
299
Roxzone Total
7:51
460
David Sharp
Luke Lanigan
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