HYROX løpsanalyse: Tanju Colak & Lukas Jungjohann - Hamburg 01:24:43 | HyCoach

HYROX løpsanalyse: Tanju Colak & Lukas Jungjohann

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:24:43
Rangering: #572
AG-rangering: #292
Kategori: DOUBLES · OPEN

Tanju Colak

Lukas Jungjohann

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:27 (62%)

Stations24:01 (28%)

Roxzone8:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km+5.5%18.1%

Splittider

Segment	Tid	Rangering
Running 1	7:03	-
SkiErg	3:46	153
Running 2	5:46	-
Sled Push	1:31	414
Running 3	6:20	-
Sled Pull	2:40	252
Running 4	5:53	-
Burpee Broad Jump	3:10	310
Running 5	5:54	-
Rowing	4:09	140
Running 6	5:57	-
Farmers Carry	1:23	153
Running 7	6:05	-
Sandbag Lunges	3:29	354
Running 8	9:33	-
Wall Balls	3:53	191
Running Total	52:27	653
Roxzone Total	8:21	524