HYROX løpsanalyse: Franziska Ullrich & Silvana Andrea Rodriguez Varon - Hamburg 01:02:36 | HyCoach

HYROX løpsanalyse: Franziska Ullrich & Silvana Andrea Rodriguez Varon

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:02:36
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · OPEN

Franziska Ullrich

Silvana Andrea Rodriguez Varon

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:01 (56%)

Stations22:24 (36%)

Roxzone5:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+0.8%1.8%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:17	59
Running 2	4:16	-
Sled Push	1:16	56
Running 3	4:21	-
Sled Pull	3:02	53
Running 4	4:26	-
Burpee Broad Jump	2:32	9
Running 5	4:27	-
Rowing	4:29	24
Running 6	4:22	-
Farmers Carry	1:19	8
Running 7	4:18	-
Sandbag Lunges	2:22	2
Running 8	4:32	-
Wall Balls	3:07	2
Running Total	35:01	8
Roxzone Total	5:14	5