HYROX løpsanalyse: Swetlana Frik & Natalie Heidt - Hamburg 01:15:04 | HyCoach

HYROX løpsanalyse: Swetlana Frik & Natalie Heidt

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:15:04
Rangering: #90
AG-rangering: #43
Kategori: DOUBLES · OPEN

Swetlana Frik

Natalie Heidt

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:30 (55%)

Stations27:08 (36%)

Roxzone6:31 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km0.0%1.7%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:26	164
Running 2	5:12	-
Sled Push	1:37	460
Running 3	5:05	-
Sled Pull	3:35	236
Running 4	5:05	-
Burpee Broad Jump	4:05	310
Running 5	5:07	-
Rowing	4:58	303
Running 6	5:19	-
Farmers Carry	1:27	40
Running 7	5:12	-
Sandbag Lunges	3:05	115
Running 8	5:19	-
Wall Balls	3:55	175
Running Total	41:30	88
Roxzone Total	6:31	72