HYROX løpsanalyse: Katharina Gerigk & Lena Saffer - Hamburg 01:15:05 | HyCoach

HYROX løpsanalyse: Katharina Gerigk & Lena Saffer

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:15:05
Rangering: #93
AG-rangering: #40
Kategori: DOUBLES · OPEN

Katharina Gerigk

Lena Saffer

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:00 (55%)

Stations26:37 (35%)

Roxzone7:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km-0.3%3.1%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:45	432
Running 2	5:06	-
Sled Push	1:24	216
Running 3	4:59	-
Sled Pull	3:49	329
Running 4	4:56	-
Burpee Broad Jump	3:21	100
Running 5	4:59	-
Rowing	4:54	253
Running 6	5:21	-
Farmers Carry	1:28	56
Running 7	5:05	-
Sandbag Lunges	3:11	149
Running 8	5:16	-
Wall Balls	3:45	92
Running Total	41:00	75
Roxzone Total	7:31	217