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HYROX løpsanalyse: Sibel Gaicki & Sarah Erler - Hamburg 01:23:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sibel Gaicki & Sarah Erler
HYROX Hamburg — 2. november 2024
Hamburg, Germany · DOUBLES · OPEN · GER
·
Totaltid
01:23:28
Rangering
#284
AG-rangering
#114
Kategori
DOUBLES · OPEN
SG
Sibel Gaicki
SE
Sarah Erler
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:37 (55%)
Stations
30:10 (36%)
Roxzone
7:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
+2.1%
3.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:52
-
SkiErg
4:53
509
Running 2
5:28
-
Sled Push
1:30
354
Running 3
5:31
-
Sled Pull
3:53
349
Running 4
5:42
-
Burpee Broad Jump
4:22
373
Running 5
5:51
-
Rowing
5:25
549
Running 6
5:40
-
Farmers Carry
1:51
390
Running 7
5:35
-
Sandbag Lunges
3:56
407
Running 8
6:00
-
Wall Balls
4:20
356
Running Total
45:37
232
Roxzone Total
7:45
255
Sibel Gaicki
Sarah Erler
Hjem
Analyser