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HYROX løpsanalyse: Jessica Tränapp & Ariane Gilbers

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Jessica Tränapp · Ariane Gilbers

Totaltid: 01:25:18
Rangering: #322
AG-rangering: #46
Kategori: DOUBLES · OPEN

Jessica Tränapp

Ariane Gilbers

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:38 (57%)

Stations29:42 (35%)

Roxzone7:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+7.9%3.5%

Splittider

Segment	Tid	Rangering
Running 1	6:18	-
SkiErg	4:27	184
Running 2	5:40	-
Sled Push	1:19	104
Running 3	6:00	-
Sled Pull	3:10	87
Running 4	6:04	-
Burpee Broad Jump	4:05	308
Running 5	6:07	-
Rowing	4:45	135
Running 6	5:59	-
Farmers Carry	1:34	121
Running 7	6:07	-
Sandbag Lunges	6:30	600
Running 8	6:26	-
Wall Balls	3:52	143
Running Total	48:38	346
Roxzone Total	7:03	147