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HYROX løpsanalyse: Julia Arians & Stephanie Koska

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Julia Arians · Stephanie Koska

Totaltid: 01:27:11
Rangering: #357
AG-rangering: #148
Kategori: DOUBLES · OPEN

Julia Arians

Stephanie Koska

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:12 (53%)

Stations31:45 (36%)

Roxzone9:17 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+11.1%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:52	502
Running 2	5:14	-
Sled Push	1:20	124
Running 3	6:27	-
Sled Pull	4:09	433
Running 4	5:47	-
Burpee Broad Jump	5:18	512
Running 5	5:45	-
Rowing	5:20	518
Running 6	5:44	-
Farmers Carry	1:48	337
Running 7	5:49	-
Sandbag Lunges	4:28	512
Running 8	6:37	-
Wall Balls	4:30	410
Running Total	46:12	255
Roxzone Total	9:17	437