HYROX løpsanalyse: Debora Rulf & Valerie Schweizer - Hamburg 01:29:58 | HyCoach

HYROX løpsanalyse: Debora Rulf & Valerie Schweizer

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:29:58
Rangering: #420
AG-rangering: #173
Kategori: DOUBLES · OPEN

Debora Rulf

Valerie Schweizer

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:15 (57%)

Stations28:50 (32%)

Roxzone9:58 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+11.7%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	4:24	131
Running 2	5:50	-
Sled Push	1:26	268
Running 3	6:17	-
Sled Pull	3:13	108
Running 4	6:41	-
Burpee Broad Jump	4:09	324
Running 5	6:27	-
Rowing	4:36	67
Running 6	6:20	-
Farmers Carry	1:55	441
Running 7	6:31	-
Sandbag Lunges	4:13	464
Running 8	7:17	-
Wall Balls	4:54	491
Running Total	51:15	438
Roxzone Total	9:58	493