HYROX løpsanalyse: Miriam Samedi & Sophie Bredendiek - Hamburg 01:30:50 | HyCoach

HYROX løpsanalyse: Miriam Samedi & Sophie Bredendiek

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:30:50
Rangering: #433
AG-rangering: #181
Kategori: DOUBLES · OPEN

Miriam Samedi

Sophie Bredendiek

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:11 (58%)

Stations28:55 (32%)

Roxzone8:49 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:39/km+11.1%5.8%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	4:16	52
Running 2	6:08	-
Sled Push	1:18	96
Running 3	6:37	-
Sled Pull	3:32	210
Running 4	6:59	-
Burpee Broad Jump	4:15	350
Running 5	6:47	-
Rowing	4:48	170
Running 6	6:35	-
Farmers Carry	2:07	551
Running 7	6:49	-
Sandbag Lunges	4:09	455
Running 8	7:17	-
Wall Balls	4:30	408
Running Total	53:11	487
Roxzone Total	8:49	383