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HYROX løpsanalyse: Silka Hemeyer & Charlotte Tamminga

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:31:55
Rangering: #450
AG-rangering: #177
Kategori: DOUBLES · OPEN

Silka Hemeyer

Charlotte Tamminga

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:34 (57%)

Stations29:07 (32%)

Roxzone10:19 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+4.0%3.9%

Splittider

Segment	Tid	Rangering
Running 1	6:20	-
SkiErg	4:29	196
Running 2	6:15	-
Sled Push	1:26	250
Running 3	6:56	-
Sled Pull	3:58	383
Running 4	6:43	-
Burpee Broad Jump	6:12	569
Running 5	6:20	-
Rowing	4:53	235
Running 6	6:36	-
Farmers Carry	1:39	210
Running 7	6:30	-
Sandbag Lunges	2:47	32
Running 8	6:57	-
Wall Balls	3:43	84
Running Total	52:34	468
Roxzone Total	10:19	516

HYROX løpsanalyse: Silka Hemeyer & Charlotte Tamminga - Hamburg 01:31:55 | HyCoach