HYROX løpsanalyse: Katharina Siemer & Julia Waldow - Hamburg 01:44:08 | HyCoach

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HYROX løpsanalyse: Katharina Siemer & Julia Waldow

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:44:08
Rangering: #564
AG-rangering: #239
Kategori: DOUBLES · OPEN

Katharina Siemer

Julia Waldow

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:28 (58%)

Stations32:16 (31%)

Roxzone11:29 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:34/km+12.9%7.4%

Splittider

Segment	Tid	Rangering
Running 1	6:49	-
SkiErg	4:56	524
Running 2	6:52	-
Sled Push	1:28	301
Running 3	7:24	-
Sled Pull	3:44	300
Running 4	7:31	-
Burpee Broad Jump	5:18	510
Running 5	7:53	-
Rowing	5:23	535
Running 6	7:36	-
Farmers Carry	1:45	293
Running 7	7:45	-
Sandbag Lunges	4:45	548
Running 8	8:43	-
Wall Balls	4:57	495
Running Total	1:00:28	570
Roxzone Total	11:29	570