HYROX løpsanalyse: Silke Iwesitsch & Steffi Bieber - Hamburg 01:47:15 | HyCoach

HYROX løpsanalyse: Silke Iwesitsch & Steffi Bieber

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:47:15
Rangering: #577
AG-rangering: #103
Kategori: DOUBLES · OPEN

Silke Iwesitsch

Steffi Bieber

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:01 (55%)

Stations36:29 (34%)

Roxzone11:49 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:23/km+11.7%3.9%

Splittider

Segment	Tid	Rangering
Running 1	7:15	-
SkiErg	5:09	581
Running 2	6:51	-
Sled Push	1:33	411
Running 3	7:01	-
Sled Pull	4:23	491
Running 4	7:33	-
Burpee Broad Jump	6:17	572
Running 5	7:32	-
Rowing	5:25	548
Running 6	7:37	-
Farmers Carry	2:22	604
Running 7	7:39	-
Sandbag Lunges	5:03	569
Running 8	7:37	-
Wall Balls	6:17	584
Running Total	59:01	559
Roxzone Total	11:49	575