HYROX løpsanalyse: Patrick Martens & Jana Lebenstedt - Hamburg 00:54:59 | HyCoach

HYROX løpsanalyse: Patrick Martens & Jana Lebenstedt

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 00:54:59
Rangering: #3
AG-rangering: #3
Kategori: DOUBLES · OPEN

Patrick Martens

Jana Lebenstedt

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:45 (52%)

Stations21:32 (39%)

Roxzone4:47 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:36/km+1.9%2.4%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:44	10
Running 2	3:31	-
Sled Push	1:20	35
Running 3	3:36	-
Sled Pull	2:28	15
Running 4	3:38	-
Burpee Broad Jump	2:23	26
Running 5	3:36	-
Rowing	4:16	87
Running 6	3:35	-
Farmers Carry	1:25	56
Running 7	3:35	-
Sandbag Lunges	2:30	6
Running 8	3:48	-
Wall Balls	3:26	19
Running Total	28:45	7
Roxzone Total	4:47	10