HYROX løpsanalyse: Florian Kowalczyk & Janne Thomsen - Hamburg 00:58:13 | HyCoach

HYROX løpsanalyse: Florian Kowalczyk & Janne Thomsen

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 00:58:13
Rangering: #7
AG-rangering: #7
Kategori: DOUBLES · OPEN

Florian Kowalczyk

Janne Thomsen

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:21 (54%)

Stations21:53 (38%)

Roxzone5:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+4.5%3.7%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	3:53	75
Running 2	3:44	-
Sled Push	1:16	17
Running 3	4:02	-
Sled Pull	2:40	45
Running 4	3:53	-
Burpee Broad Jump	2:14	16
Running 5	3:59	-
Rowing	4:15	77
Running 6	3:52	-
Farmers Carry	1:31	122
Running 7	3:54	-
Sandbag Lunges	2:42	19
Running 8	4:14	-
Wall Balls	3:22	10
Running Total	31:21	11
Roxzone Total	5:04	15