HYROX løpsanalyse: Jakob Mutschmann & Natalia Sikora - Hamburg 01:02:47 | HyCoach

HYROX løpsanalyse: Jakob Mutschmann & Natalia Sikora

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:02:47
Rangering: #23
AG-rangering: #6
Kategori: DOUBLES · OPEN

Jakob Mutschmann

Natalia Sikora

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:45 (57%)

Stations21:27 (34%)

Roxzone5:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+11.2%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	3:45	15
Running 2	4:09	-
Sled Push	1:20	37
Running 3	4:25	-
Sled Pull	2:33	21
Running 4	4:26	-
Burpee Broad Jump	2:06	6
Running 5	4:28	-
Rowing	4:01	15
Running 6	4:31	-
Farmers Carry	1:26	66
Running 7	4:37	-
Sandbag Lunges	2:45	30
Running 8	4:58	-
Wall Balls	3:31	32
Running Total	35:45	53
Roxzone Total	5:39	50