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Løpsanalyse
HYROX løpsanalyse: Kenneth Nilausen & Isabella Risom
HYROX Hamburg — 2. november 2024
Hamburg, Germany · DOUBLES · OPEN · DEN
·
Totaltid
01:07:02
Rangering
#63
AG-rangering
#6
Kategori
DOUBLES · OPEN
KN
Kenneth Nilausen
IR
Isabella Risom
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:03 (57%)
Stations
22:53 (34%)
Roxzone
6:10 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+5.8%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:13
-
SkiErg
3:46
22
Running 2
4:37
-
Sled Push
1:21
45
Running 3
4:41
-
Sled Pull
2:42
55
Running 4
4:52
-
Burpee Broad Jump
2:31
44
Running 5
4:54
-
Rowing
4:18
104
Running 6
4:54
-
Farmers Carry
1:30
111
Running 7
4:53
-
Sandbag Lunges
2:36
10
Running 8
5:01
-
Wall Balls
4:09
287
Running Total
38:03
103
Roxzone Total
6:10
105
Kenneth Nilausen
Isabella Risom
Hjem
Analyser
HYROX løpsanalyse: Kenneth Nilausen & Isabella Risom - Hamburg 01:07:02 | HyCoach