HYROX løpsanalyse: Gerhard Ableidinger & Eva Litschauer - Hamburg 01:07:40 | HyCoach

HYROX løpsanalyse: Gerhard Ableidinger & Eva Litschauer

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · AUT

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Totaltid: 01:07:40
Rangering: #72
AG-rangering: #8
Kategori: DOUBLES · OPEN

Gerhard Ableidinger

Eva Litschauer

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:44 (54%)

Stations25:24 (37%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+8.5%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	3:51	55
Running 2	4:20	-
Sled Push	1:27	102
Running 3	4:36	-
Sled Pull	2:48	81
Running 4	4:48	-
Burpee Broad Jump	2:17	18
Running 5	4:39	-
Rowing	4:17	92
Running 6	4:34	-
Farmers Carry	1:30	113
Running 7	4:42	-
Sandbag Lunges	5:45	574
Running 8	4:50	-
Wall Balls	3:29	27
Running Total	36:44	71
Roxzone Total	5:37	45