HYROX løpsanalyse: Benjamin Knoth & Anja Rose

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:08:25
Rangering: #84
AG-rangering: #46
Kategori: DOUBLES · OPEN

Benjamin Knoth

Anja Rose

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:04 (53%)

Stations26:30 (39%)

Roxzone5:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+7.4%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:09	278
Running 2	4:18	-
Sled Push	1:53	477
Running 3	4:24	-
Sled Pull	3:13	236
Running 4	4:20	-
Burpee Broad Jump	2:54	137
Running 5	4:31	-
Rowing	4:32	271
Running 6	4:37	-
Farmers Carry	1:44	303
Running 7	4:37	-
Sandbag Lunges	4:03	344
Running 8	4:53	-
Wall Balls	4:02	256
Running Total	36:04	59
Roxzone Total	5:56	74

HYROX løpsanalyse: Benjamin Knoth & Anja Rose - Hamburg 01:08:25 | HyCoach