HYROX løpsanalyse: Gemma Crook & Daniel Mills - Hamburg 01:13:59 | HyCoach

HYROX løpsanalyse: Gemma Crook & Daniel Mills

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · CAN

·

Totaltid: 01:13:59
Rangering: #189
AG-rangering: #65
Kategori: DOUBLES · OPEN

Gemma Crook

Daniel Mills

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:41 (55%)

Stations26:02 (35%)

Roxzone7:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+14.5%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:03	203
Running 2	4:43	-
Sled Push	1:31	161
Running 3	4:51	-
Sled Pull	3:42	408
Running 4	4:49	-
Burpee Broad Jump	2:48	104
Running 5	5:00	-
Rowing	4:22	150
Running 6	5:27	-
Farmers Carry	1:40	244
Running 7	5:24	-
Sandbag Lunges	3:48	281
Running 8	5:32	-
Wall Balls	4:08	279
Running Total	40:41	191
Roxzone Total	7:21	280