HYROX Race Analysis: Melanie Rittner & Thomas Gerstenberger - Hamburg 01:14:02 | HyCoach

HYROX Race Analysis: Melanie Rittner & Thomas Gerstenberger

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:14:02
Rangering: #191
AG-rangering: #92
Kategori: DOUBLES · OPEN

Melanie Rittner

Thomas Gerstenberger

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:13 (53%)

Stations27:03 (36%)

Roxzone7:51 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km-1.7%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:15	379
Running 2	4:48	-
Sled Push	1:34	225
Running 3	4:59	-
Sled Pull	3:21	289
Running 4	4:58	-
Burpee Broad Jump	3:11	221
Running 5	4:42	-
Rowing	4:53	482
Running 6	4:57	-
Farmers Carry	1:49	375
Running 7	4:43	-
Sandbag Lunges	3:39	227
Running 8	5:02	-
Wall Balls	4:21	350
Running Total	39:13	144
Roxzone Total	7:51	357