HYROX løpsanalyse: Lars Nienstedt & Nadine Armin - Hamburg 01:18:41 | HyCoach

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HYROX løpsanalyse: Lars Nienstedt & Nadine Armin

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:18:41
Rangering: #288
AG-rangering: #50
Kategori: DOUBLES · OPEN

Lars Nienstedt

Nadine Armin

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:48 (54%)

Stations29:05 (37%)

Roxzone6:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+8.9%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:15	376
Running 2	5:02	-
Sled Push	1:49	425
Running 3	5:26	-
Sled Pull	4:34	577
Running 4	5:16	-
Burpee Broad Jump	3:38	364
Running 5	5:18	-
Rowing	4:37	330
Running 6	5:32	-
Farmers Carry	2:06	554
Running 7	5:29	-
Sandbag Lunges	4:13	387
Running 8	5:48	-
Wall Balls	3:53	176
Running Total	42:48	256
Roxzone Total	6:51	194