HYROX løpsanalyse: Joana Oeljeklaus & Michael Wippersteg - Hamburg 01:19:30 | HyCoach

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HYROX løpsanalyse: Joana Oeljeklaus & Michael Wippersteg

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:19:30
Rangering: #306
AG-rangering: #150
Kategori: DOUBLES · OPEN

Joana Oeljeklaus

Michael Wippersteg

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:20 (58%)

Stations25:17 (32%)

Roxzone7:57 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km-3.2%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:00	154
Running 2	5:48	-
Sled Push	1:31	169
Running 3	6:00	-
Sled Pull	3:04	170
Running 4	5:37	-
Burpee Broad Jump	2:54	139
Running 5	5:49	-
Rowing	4:34	307
Running 6	5:40	-
Farmers Carry	1:43	291
Running 7	5:37	-
Sandbag Lunges	3:38	220
Running 8	6:30	-
Wall Balls	3:53	171
Running Total	46:20	379
Roxzone Total	7:57	371