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HYROX løpsanalyse: Simon Elvers & Annika Thiele
HYROX Hamburg — 2. november 2024
Hamburg, Germany · DOUBLES · OPEN · GER
·
Totaltid
01:27:02
Rangering
#452
AG-rangering
#217
Kategori
DOUBLES · OPEN
SE
Simon Elvers
AT
Annika Thiele
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:27 (52%)
Stations
34:08 (39%)
Roxzone
7:32 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:41/km
+3.3%
2.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:00
-
SkiErg
4:38
580
Running 2
5:29
-
Sled Push
1:47
407
Running 3
5:30
-
Sled Pull
4:03
496
Running 4
5:41
-
Burpee Broad Jump
5:02
565
Running 5
5:37
-
Rowing
5:20
598
Running 6
5:42
-
Farmers Carry
2:20
603
Running 7
5:40
-
Sandbag Lunges
4:50
503
Running 8
5:51
-
Wall Balls
6:08
569
Running Total
45:27
346
Roxzone Total
7:32
308
Simon Elvers
Annika Thiele
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HYROX løpsanalyse: Simon Elvers & Annika Thiele - Hamburg 01:27:02 | HyCoach