HYROX løpsanalyse: Karen Duffy & Alan Doolan

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · IRL

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Totaltid: 01:29:35
Rangering: #488
AG-rangering: #89
Kategori: DOUBLES · OPEN

Karen Duffy

Alan Doolan

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:47 (56%)

Stations31:20 (35%)

Roxzone8:33 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+4.7%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	4:17	419
Running 2	6:02	-
Sled Push	2:00	533
Running 3	6:15	-
Sled Pull	3:48	432
Running 4	6:11	-
Burpee Broad Jump	3:14	243
Running 5	6:28	-
Rowing	4:47	434
Running 6	6:20	-
Farmers Carry	1:55	454
Running 7	6:19	-
Sandbag Lunges	4:55	511
Running 8	6:24	-
Wall Balls	6:24	577
Running Total	49:47	486
Roxzone Total	8:33	450

HYROX løpsanalyse: Karen Duffy & Alan Doolan - Hamburg 01:29:35 | HyCoach