HYROX løpsanalyse: Lena Senske & Sebastian Gottschlich & 2 andre - Hamburg 01:04:29 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lena Senske & Sebastian Gottschlich & 2 andre

HYROX Hamburg — 2. november 2024

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:04:29
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Lena Senske

Sebastian Gottschlich

Emma Luise Arndts

Yannik Wasmuth

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:51 (52%)

Stations24:41 (38%)

Roxzone6:01 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km-7.4%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:54	3
Running 2	4:31	-
Sled Push	1:35	8
Running 3	4:14	-
Sled Pull	2:41	4
Running 4	4:09	-
Burpee Broad Jump	3:21	4
Running 5	3:37	-
Rowing	3:57	3
Running 6	4:16	-
Farmers Carry	1:28	4
Running 7	4:11	-
Sandbag Lunges	3:34	7
Running 8	5:28	-
Wall Balls	4:11	11
Running Total	33:51	4
Roxzone Total	6:01	9