HYROX løpsanalyse: Karen Polo - Anaheim 02:04:05 | HyCoach

HYROX løpsanalyse: Karen Polo

HYROX Anaheim — 11. januar 2025

Anaheim, United States · SOLO · OPEN · USA

Totaltid: 02:04:05
Rangering: #340
AG-rangering: #72
Kategori: SOLO · OPEN

Karen Polo

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:11 (52%)

Stations49:23 (40%)

Roxzone10:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:01/km+26.4%13.1%

Splittider

Segment	Tid	Rangering
Running 1	9:07	-
SkiErg	5:41	322
Running 2	6:42	-
Sled Push	3:32	328
Running 3	6:51	-
Sled Pull	6:14	235
Running 4	7:04	-
Burpee Broad Jump	9:54	354
Running 5	8:24	-
Rowing	6:32	369
Running 6	7:49	-
Farmers Carry	2:29	319
Running 7	8:28	-
Sandbag Lunges	7:03	329
Running 8	9:49	-
Wall Balls	7:58	313
Running Total	1:04:11	352
Roxzone Total	10:35	321