HYROX løpsanalyse: Shanna Vachal & Jonathan Jordan Cook - Anaheim 01:15:20 | HyCoach

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HYROX løpsanalyse: Shanna Vachal & Jonathan Jordan Cook

HYROX Anaheim — 11. januar 2025

Anaheim, United States · DOUBLES · OPEN · USA

·

Totaltid: 01:15:20
Rangering: #47
AG-rangering: #29
Kategori: DOUBLES · OPEN

Shanna Vachal

Jonathan Jordan Cook

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:48 (54%)

Stations27:41 (37%)

Roxzone6:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+8.5%13.3%

Splittider

Segment	Tid	Rangering
Running 1	6:48	-
SkiErg	3:59	34
Running 2	4:32	-
Sled Push	1:42	25
Running 3	4:46	-
Sled Pull	4:10	119
Running 4	4:44	-
Burpee Broad Jump	3:18	115
Running 5	4:47	-
Rowing	4:33	63
Running 6	4:57	-
Farmers Carry	1:37	84
Running 7	4:55	-
Sandbag Lunges	4:05	119
Running 8	5:22	-
Wall Balls	4:17	121
Running Total	40:48	39
Roxzone Total	6:54	56