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HYROX løpsanalyse: Dan Johnson - Dallas 01:16:49 | HyCoach
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HYROX løpsanalyse: Dan Johnson
HYROX Dallas — 23. november 2024
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:16:49
Rangering
#126
AG-rangering
#9
Kategori
SOLO · OPEN
DJ
Dan Johnson
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:28 (54%)
Stations
29:13 (38%)
Roxzone
6:14 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+4.7%
3.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:21
-
SkiErg
4:31
383
Running 2
4:56
-
Sled Push
2:27
138
Running 3
4:59
-
Sled Pull
3:50
81
Running 4
5:09
-
Burpee Broad Jump
3:38
101
Running 5
5:16
-
Rowing
4:39
172
Running 6
5:04
-
Farmers Carry
1:38
117
Running 7
5:10
-
Sandbag Lunges
3:53
124
Running 8
5:36
-
Wall Balls
4:37
90
Running Total
41:28
278
Roxzone Total
6:14
144
Dan Johnson
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