hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jack Woolsey - Dallas 01:17:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jack Woolsey
HYROX Dallas — 23. november 2024
Dallas, United States · SOLO · OPEN · GBR
Totaltid
01:17:12
Rangering
#131
AG-rangering
#41
Kategori
SOLO · OPEN
JW
Jack Woolsey
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:35 (51%)
Stations
30:56 (40%)
Roxzone
6:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
+7.0%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:53
-
SkiErg
3:57
11
Running 2
4:33
-
Sled Push
2:54
357
Running 3
4:43
-
Sled Pull
4:28
232
Running 4
5:02
-
Burpee Broad Jump
3:32
93
Running 5
5:21
-
Rowing
4:31
94
Running 6
5:01
-
Farmers Carry
2:10
516
Running 7
4:52
-
Sandbag Lunges
4:13
198
Running 8
5:14
-
Wall Balls
5:11
208
Running Total
39:35
192
Roxzone Total
6:45
221
Jack Woolsey
Hjem
Analyser