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HYROX løpsanalyse: Ross Tschirn - Dallas 01:21:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Tschirn
HYROX Dallas — 23. november 2024
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:21:32
Rangering
#225
AG-rangering
#61
Kategori
SOLO · OPEN
RT
Ross Tschirn
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:16 (51%)
Stations
33:22 (41%)
Roxzone
6:58 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+7.5%
3.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:17
-
SkiErg
4:42
587
Running 2
4:53
-
Sled Push
3:07
482
Running 3
5:15
-
Sled Pull
5:09
456
Running 4
4:56
-
Burpee Broad Jump
4:06
184
Running 5
5:20
-
Rowing
5:17
642
Running 6
5:06
-
Farmers Carry
1:48
215
Running 7
5:15
-
Sandbag Lunges
4:08
176
Running 8
5:19
-
Wall Balls
5:05
185
Running Total
41:16
271
Roxzone Total
6:58
252
Ross Tschirn
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