HYROX løpsanalyse: Michael Gillaspie - Dallas 01:22:26 | HyCoach

HYROX løpsanalyse: Michael Gillaspie

HYROX Dallas — 23. november 2024

Dallas, United States · SOLO · OPEN · USA

Totaltid: 01:22:26
Rangering: #246
AG-rangering: #68
Kategori: SOLO · OPEN

Michael Gillaspie

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:31 (52%)

Stations29:32 (36%)

Roxzone10:27 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+15.3%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	0:30	1
Running 2	4:55	-
Sled Push	3:02	437
Running 3	5:14	-
Sled Pull	4:57	397
Running 4	5:16	-
Burpee Broad Jump	5:17	446
Running 5	5:26	-
Rowing	4:43	222
Running 6	5:16	-
Farmers Carry	1:49	230
Running 7	5:40	-
Sandbag Lunges	3:57	135
Running 8	5:56	-
Wall Balls	5:17	236
Running Total	42:31	331
Roxzone Total	10:27	734