HYROX løpsanalyse: Josh Ward - Dallas 01:36:30 | HyCoach

HYROX løpsanalyse: Josh Ward

HYROX Dallas — 23. november 2024

Dallas, United States · SOLO · OPEN · USA

Totaltid: 01:36:30
Rangering: #564
AG-rangering: #134
Kategori: SOLO · OPEN

Josh Ward

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:34 (52%)

Stations36:48 (38%)

Roxzone9:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+7.8%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:26	295
Running 2	5:47	-
Sled Push	3:51	768
Running 3	6:41	-
Sled Pull	3:57	104
Running 4	6:26	-
Burpee Broad Jump	6:25	673
Running 5	6:23	-
Rowing	5:00	467
Running 6	6:28	-
Farmers Carry	2:08	492
Running 7	6:14	-
Sandbag Lunges	3:49	110
Running 8	7:10	-
Wall Balls	7:12	610
Running Total	50:34	659
Roxzone Total	9:10	599