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HYROX løpsanalyse: Tom Phillips
HYROX Dallas — 23. november 2024
Dallas, United States · SOLO · OPEN · GBR
Tom Phillips
Totaltid
01:52:55
Rangering
#783
AG-rangering
#172
Kategori
SOLO · OPEN
TP
Tom Phillips
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
65:00 (58%)
Stations
38:38 (34%)
Roxzone
9:20 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:07/km
+14.8%
33.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:44
-
SkiErg
4:45
633
Running 2
4:16
-
Sled Push
2:52
337
Running 3
9:58
-
Sled Pull
5:35
588
Running 4
10:15
-
Burpee Broad Jump
5:09
427
Running 5
10:14
-
Rowing
5:01
474
Running 6
10:01
-
Farmers Carry
3:26
902
Running 7
4:54
-
Sandbag Lunges
5:23
502
Running 8
10:41
-
Wall Balls
6:27
501
Running Total
1:05:00
867
Roxzone Total
9:20
615