hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Sam Ferguson - Dallas 02:08:53 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Sam Ferguson
HYROX Dallas — 23. november 2024
Dallas, United States · SOLO · OPEN · USA
Totaltid
02:08:53
Rangering
#879
AG-rangering
#207
Kategori
SOLO · OPEN
SF
Sam Ferguson
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
67:03 (52%)
Stations
48:25 (38%)
Roxzone
13:30 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:23/km
+12.2%
27.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:46
-
SkiErg
4:56
748
Running 2
6:33
-
Sled Push
4:46
886
Running 3
13:46
-
Sled Pull
6:16
742
Running 4
8:02
-
Burpee Broad Jump
8:23
854
Running 5
9:20
-
Rowing
5:33
773
Running 6
8:18
-
Farmers Carry
2:04
433
Running 7
7:21
-
Sandbag Lunges
7:16
794
Running 8
8:00
-
Wall Balls
9:11
782
Running Total
1:07:03
877
Roxzone Total
13:30
872
Sam Ferguson
Hjem
Analyser