HYROX løpsanalyse: Emily Lausch - Dallas 01:18:39 | HyCoach

HYROX løpsanalyse: Emily Lausch

HYROX Dallas — 23. november 2024

Dallas, United States · SOLO · OPEN · USA

Totaltid: 01:18:39
Rangering: #38
AG-rangering: #12
Kategori: SOLO · OPEN

Emily Lausch

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:33 (46%)

Stations35:25 (45%)

Roxzone6:44 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+6.9%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:54	108
Running 2	4:21	-
Sled Push	3:22	434
Running 3	4:28	-
Sled Pull	6:00	327
Running 4	4:21	-
Burpee Broad Jump	3:43	26
Running 5	4:35	-
Rowing	5:15	123
Running 6	4:30	-
Farmers Carry	2:05	196
Running 7	4:39	-
Sandbag Lunges	4:06	111
Running 8	5:10	-
Wall Balls	6:00	257
Running Total	36:33	24
Roxzone Total	6:44	98