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HYROX Race Analysis: Sierra Worsham - Dallas 01:32:52 | HyCoach
Løpsanalyse
HYROX Race Analysis: Sierra Worsham
HYROX Dallas — 23. november 2024
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:32:52
Rangering
#231
AG-rangering
#12
Kategori
SOLO · OPEN
SW
Sierra Worsham
23
NOV
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:34 (51%)
Stations
37:42 (41%)
Roxzone
7:39 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:57/km
+10.9%
5.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
5:30
415
Running 2
5:20
-
Sled Push
2:26
104
Running 3
5:46
-
Sled Pull
2:41
3
Running 4
5:40
-
Burpee Broad Jump
5:50
230
Running 5
6:24
-
Rowing
5:53
414
Running 6
6:10
-
Farmers Carry
2:06
214
Running 7
5:55
-
Sandbag Lunges
4:29
186
Running 8
6:19
-
Wall Balls
8:47
529
Running Total
47:34
245
Roxzone Total
7:39
209
Sierra Worsham
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