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HYROX løpsanalyse: Sonia Basma

HYROX Dallas — 23. november 2024

Dallas, United States · SOLO · OPEN · SLE

Totaltid: 01:47:14
Rangering: #402
AG-rangering: #92
Kategori: SOLO · OPEN

Sonia Basma

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running65:07 (61%)

Stations31:06 (29%)

Roxzone11:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:08/km-80.6%35.4%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:39	24
Running 2	11:32	-
Sled Push	2:08	31
Running 3	9:27	-
Sled Pull	4:00	27
Running 4	9:26	-
Burpee Broad Jump	4:18	71
Running 5	9:29	-
Rowing	5:04	56
Running 6	9:09	-
Farmers Carry	2:17	325
Running 7	2:14	-
Sandbag Lunges	3:32	30
Running 8	9:18	-
Wall Balls	5:08	142
Running Total	1:05:07	551
Roxzone Total	11:06	498

HYROX løpsanalyse: Sonia Basma - Dallas 01:47:14 | HyCoach