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HYROX løpsanalyse: Patrick Gillen & Matt Gillen

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

Patrick Gillen · Matt Gillen

Totaltid: 01:03:59
Rangering: #22
AG-rangering: #12
Kategori: DOUBLES · OPEN

Patrick Gillen

Matt Gillen

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:15 (57%)

Stations21:51 (34%)

Roxzone5:57 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+8.1%2.8%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:02	134
Running 2	4:18	-
Sled Push	1:36	49
Running 3	4:36	-
Sled Pull	2:41	47
Running 4	4:34	-
Burpee Broad Jump	2:02	32
Running 5	4:41	-
Rowing	4:20	73
Running 6	4:25	-
Farmers Carry	1:12	14
Running 7	4:39	-
Sandbag Lunges	2:35	40
Running 8	4:39	-
Wall Balls	3:23	2
Running Total	36:15	22
Roxzone Total	5:57	47