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HYROX løpsanalyse: Marc Bowron & Rokas Navickas - Dallas 01:05:25 | HyCoach
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HYROX løpsanalyse: Marc Bowron & Rokas Navickas
HYROX Dallas — 23. november 2024
Dallas, United States · DOUBLES · OPEN · USA
·
Totaltid
01:05:25
Rangering
#31
AG-rangering
#17
Kategori
DOUBLES · OPEN
MB
Marc Bowron
RN
Rokas Navickas
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:20 (55%)
Stations
23:16 (36%)
Roxzone
5:53 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+10.8%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
3:58
107
Running 2
4:10
-
Sled Push
1:49
135
Running 3
4:28
-
Sled Pull
2:55
88
Running 4
4:33
-
Burpee Broad Jump
2:29
118
Running 5
4:43
-
Rowing
4:32
165
Running 6
4:38
-
Farmers Carry
1:22
60
Running 7
4:37
-
Sandbag Lunges
2:47
78
Running 8
4:46
-
Wall Balls
3:24
5
Running Total
36:20
24
Roxzone Total
5:53
43
Marc Bowron
Rokas Navickas
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