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HYROX løpsanalyse: Ricky Mitchell & Bryan Dill Russell - Dallas 01:06:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ricky Mitchell & Bryan Dill Russell
HYROX Dallas — 23. november 2024
Dallas, United States · DOUBLES · OPEN · USA
·
Totaltid
01:06:28
Rangering
#38
AG-rangering
#5
Kategori
DOUBLES · OPEN
RM
Ricky Mitchell
BR
Bryan Dill Russell
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:30 (58%)
Stations
22:17 (33%)
Roxzone
5:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:49/km
+5.1%
3.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:52
-
SkiErg
3:52
59
Running 2
4:36
-
Sled Push
1:22
6
Running 3
4:44
-
Sled Pull
2:45
59
Running 4
4:45
-
Burpee Broad Jump
2:06
41
Running 5
4:50
-
Rowing
4:05
19
Running 6
4:48
-
Farmers Carry
1:39
194
Running 7
4:50
-
Sandbag Lunges
2:38
53
Running 8
5:08
-
Wall Balls
3:50
101
Running Total
38:30
42
Roxzone Total
5:45
36
Ricky Mitchell
Bryan Dill Russell
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