HYROX løpsanalyse: Derek Nelson & Conner Thompson - Dallas 01:15:55 | HyCoach

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HYROX løpsanalyse: Derek Nelson & Conner Thompson

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

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Totaltid: 01:15:55
Rangering: #120
AG-rangering: #63
Kategori: DOUBLES · OPEN

Derek Nelson

Conner Thompson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:33 (63%)

Stations22:08 (29%)

Roxzone6:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+10.4%3.0%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	3:52	60
Running 2	5:37	-
Sled Push	1:34	29
Running 3	6:03	-
Sled Pull	3:13	132
Running 4	5:58	-
Burpee Broad Jump	1:47	17
Running 5	5:50	-
Rowing	4:09	37
Running 6	5:48	-
Farmers Carry	1:34	156
Running 7	6:12	-
Sandbag Lunges	2:23	18
Running 8	6:04	-
Wall Balls	3:36	41
Running Total	47:33	178
Roxzone Total	6:18	63