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HYROX løpsanalyse: Russell Vanbeber & Jamarick Simmons - Dallas 01:32:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Russell Vanbeber & Jamarick Simmons
HYROX Dallas — 23. november 2024
Dallas, United States · DOUBLES · OPEN · USA
·
Totaltid
01:32:04
Rangering
#259
AG-rangering
#139
Kategori
DOUBLES · OPEN
RV
Russell Vanbeber
JS
Jamarick Simmons
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:58 (57%)
Stations
29:46 (32%)
Roxzone
9:24 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:37/km
-24.5%
13.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:45
-
SkiErg
4:11
202
Running 2
8:35
-
Sled Push
2:07
245
Running 3
5:44
-
Sled Pull
2:34
31
Running 4
6:02
-
Burpee Broad Jump
4:15
333
Running 5
6:06
-
Rowing
4:34
178
Running 6
6:00
-
Farmers Carry
1:20
46
Running 7
6:29
-
Sandbag Lunges
3:46
255
Running 8
7:20
-
Wall Balls
6:59
363
Running Total
52:58
254
Roxzone Total
9:24
253
Russell Vanbeber
Jamarick Simmons
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