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HYROX løpsanalyse: John Fox & William Fox - Dallas 01:33:29 | HyCoach
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HYROX løpsanalyse: John Fox & William Fox
HYROX Dallas — 23. november 2024
Dallas, United States · DOUBLES · OPEN · USA
·
Totaltid
01:33:29
Rangering
#277
AG-rangering
#147
Kategori
DOUBLES · OPEN
JF
John Fox
WF
William Fox
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
53:11 (57%)
Stations
30:47 (33%)
Roxzone
9:35 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:39/km
+15.0%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:35
-
SkiErg
4:47
359
Running 2
6:01
-
Sled Push
2:21
305
Running 3
6:29
-
Sled Pull
3:35
220
Running 4
6:34
-
Burpee Broad Jump
3:35
290
Running 5
7:00
-
Rowing
5:00
298
Running 6
6:28
-
Farmers Carry
1:27
107
Running 7
6:55
-
Sandbag Lunges
6:03
367
Running 8
7:14
-
Wall Balls
3:59
161
Running Total
53:11
255
Roxzone Total
9:35
258
John Fox
William Fox
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