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HYROX løpsanalyse: Ryan Ashling & Reed Shelley

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

Ryan Ashling · Reed Shelley

Totaltid: 01:54:14
Rangering: #352
AG-rangering: #183
Kategori: DOUBLES · OPEN

Ryan Ashling

Reed Shelley

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:53 (57%)

Stations37:19 (33%)

Roxzone12:06 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:07/km+14.5%27.8%

Splittider

Segment	Tid	Rangering
Running 1	6:47	-
SkiErg	4:40	344
Running 2	5:59	-
Sled Push	2:38	347
Running 3	6:09	-
Sled Pull	4:22	334
Running 4	6:32	-
Burpee Broad Jump	5:24	366
Running 5	10:22	-
Rowing	4:59	297
Running 6	9:57	-
Farmers Carry	2:20	367
Running 7	6:51	-
Sandbag Lunges	5:44	364
Running 8	12:21	-
Wall Balls	7:12	365
Running Total	1:04:53	338
Roxzone Total	12:06	344