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HYROX løpsanalyse: Alyssa Bernard & Erin Contreras - Dallas 01:22:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alyssa Bernard & Erin Contreras
HYROX Dallas — 23. november 2024
Dallas, United States · DOUBLES · OPEN · USA
·
Totaltid
01:22:45
Rangering
#125
AG-rangering
#65
Kategori
DOUBLES · OPEN
AB
Alyssa Bernard
EC
Erin Contreras
23
NOV
2024
Fullført
3,349
HYROX Dallas
Dallas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:47 (56%)
Stations
28:13 (34%)
Roxzone
7:49 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:51/km
+8.5%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:13
-
SkiErg
4:36
154
Running 2
5:29
-
Sled Push
1:55
235
Running 3
5:40
-
Sled Pull
3:26
67
Running 4
5:36
-
Burpee Broad Jump
3:46
271
Running 5
5:36
-
Rowing
5:20
300
Running 6
6:03
-
Farmers Carry
1:33
74
Running 7
5:57
-
Sandbag Lunges
3:45
317
Running 8
6:17
-
Wall Balls
3:52
150
Running Total
46:47
106
Roxzone Total
7:49
155
Alyssa Bernard
Erin Contreras
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Analyser