HYROX løpsanalyse: Fiona McDonald & Christina Grau - Dallas 01:23:49 | HyCoach

HYROX løpsanalyse: Fiona McDonald & Christina Grau

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

·

Totaltid: 01:23:49
Rangering: #141
AG-rangering: #69
Kategori: DOUBLES · OPEN

Fiona McDonald

Christina Grau

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:56 (60%)

Stations25:26 (30%)

Roxzone8:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km-5.0%2.6%

Splittider

Segment	Tid	Rangering
Running 1	6:31	-
SkiErg	4:27	79
Running 2	6:19	-
Sled Push	1:31	29
Running 3	6:04	-
Sled Pull	3:50	153
Running 4	6:19	-
Burpee Broad Jump	3:19	171
Running 5	6:09	-
Rowing	4:46	43
Running 6	6:11	-
Farmers Carry	1:15	4
Running 7	6:00	-
Sandbag Lunges	2:37	41
Running 8	6:25	-
Wall Balls	3:41	68
Running Total	49:56	181
Roxzone Total	8:31	230