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HYROX løpsanalyse: Shannen Jilek & Amanda Stephens

HYROX Dallas — 23. november 2024

Dallas, United States · DOUBLES · OPEN · USA

Shannen Jilek · Amanda Stephens

Totaltid: 01:28:45
Rangering: #220
AG-rangering: #108
Kategori: DOUBLES · OPEN

Shannen Jilek

Amanda Stephens

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:14 (60%)

Stations27:18 (31%)

Roxzone8:18 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:39/km+19.6%6.9%

Splittider

Segment	Tid	Rangering
Running 1	6:31	-
SkiErg	4:42	209
Running 2	5:52	-
Sled Push	2:00	301
Running 3	6:22	-
Sled Pull	3:37	102
Running 4	6:37	-
Burpee Broad Jump	3:17	165
Running 5	6:46	-
Rowing	5:01	136
Running 6	6:35	-
Farmers Carry	1:41	134
Running 7	7:01	-
Sandbag Lunges	3:05	151
Running 8	7:34	-
Wall Balls	3:55	169
Running Total	53:14	276
Roxzone Total	8:18	206